Skip to main content

Sunbliss Sciences' Thoughts

Search This Blog

Day 86: The top 15 nutrient rich vegetables

on January 19, 2015

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

365 days of discovery nutrition

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

Comments

Post a Comment

Popular Posts

WGCNA - Weighted Correlation Network Analysis

Before understanding what is WGCNA, we first need to understand what is a network. Networks are particularly valuable for data integration. For example, genes with different expression values could build a gene-gene similarity network, where the genes with similar expression values should be grouped in adjacent position. This is the simplest form of gene-gene network While we can observe there are several groups of genes, we want to find a way to cluster them, in this example (below), the genes could be clustered into 3 main groups. We could further analyse the network by relating different clusters of genes with their most relevant trait information. For example, the green cluster is more related to the weight and glucose level. What's more, we could identify the "driver" gene in each cluster based on the correlation measurement. All these could be done by WGCNA analysis. WGCNA is a type of analysis that used to correlate disparate data sets,

Day 11 : How autoclave tape works as indicator?

An complete autoclave (steam sterilization) cycle requires to reach the temperature of at least 121'C for 15 min. There are three types of autoclave indicators: 1. Physical indicator: Use of Thermocouple. It will put into the machine. 2. Chemical indicators : They change colors from beige to tan or brown to black. There are two types of chemical indicators : a) Temperature sensitive tape (also called as autoclave tape) - Only provide information whether the items have passed through the autoclave cycle, but it is not time related. b) Integrated chemical indicator strips. - The colors of the strips will change only after have passed a certain time and temperature. However, it is not as accurate as Biological Indicator. 3. Biological Indicator - Use of G. stearothermophilus spores. They are the most resistant organism to steam autoclaving. It is a standard method of validating the effectiveness of the autoclave procedures. Reference: https://www.

Day 13 : Mayoinese, is it healthy?

I always love to have mayonnaise as salad dressing or dipping sauce for fried food until I was being told that the commercial mayonnaise is not a healthy match for those food. But why? Because it contains.... 1. Unhealthy oil The mayonnaise is made of the commercial vegetable oils which are usually high in omega-6-fatty acids. The high intake of Omega-6-fatty acids may potentially lead to the developing of heart diseases, Type 2 diabetes, and other diseases. 2. Over-added sugar Some commercial mayonnaise might be labeled as fat-reduced, but it indicates that the product may contain a lot more added sugar! 3. Side ingredients In addition, commercial food products are inevitably added with a lot of artificial ingredients such as preservatives, additives (such as emulsifier), and monosodium glutamate (MSG). The alternative way is to make a homemade mayonnaise and consume freshly within a week. The typical recipe includes egg yolks, oil (healthy oil such as olive oil), le

Powered by Blogger